Amount of Threonine in Bread, multi-grain (includes whole-grain)

Baked Products

In 100 g (Grams) of Bread, multi-grain (includes whole-grain) there is 0.271 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Bread, multi-grain (includes whole-grain).

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%

Bread, multi-grain (includes whole-grain)

Bread, multi-grain (includes whole-grain) is a type of Baked Products. The most significant nutrients in Bread, multi-grain (includes whole-grain) are listed below.

Water 36.94 g 36.94%
Energy (calorie) 265 kcal
Energy (joule) 1108 kJ
Protein 13.36 g 13.36%
Total lipid (fat) 4.23 g 4.23%
Ash 2.13 g 2.13%
Carbohydrate, by difference 43.34 g 43.34%
Fiber, total dietary 7.4 g 7.4%
Sugars, total 6.39 g 6.39%
Sucrose 0 g
Glucose (dextrose) 1.69 g 1.69%
Fructose 2.45 g 2.45%
Lactose 0.57 g 0.57%
Maltose 1.67 g 1.67%
Starch 25.67 g 25.67%
Calcium, Ca 103 mg 0.10%
Iron, Fe 2.5 mg
Magnesium, Mg 78 mg 0.08%
Phosphorus, P 228 mg 0.23%
Potassium, K 230 mg 0.23%

Nutrients in Bread, multi-grain (includes whole-grain)